Personal Coaching

As an accredited confidence and transformational coach, I intuitively guide women through their personal and professional lives.
46289846_948445528699030_7532943880455148683_n

Confidence Coaching for Women

Using my own personal life experience and as an accredited confidence and transformational coach, I intuitively guide women through life’s lumps and bumps; to find passion and purpose again and start designing a life that brings real and lasting meaning and happiness.

Confidence coaching is less about building you up into someone you currently are not, and more about rediscovering who you are today. To gain clarity around what’s working in life, and what’s not. With clarity comes courage; the courage to make changes.

I help women who may be feeling:

  • an overall sense that something is missing
  • an overwhelming feeling that there must be more to life than this
  • hard done by – constantly comparing yourself to others; even jealous
  • a real sense of guilt: having so much, yet feeling unfulfilled
  • a sense that life is passing you by
  • stuck – in a dead-end job, in a dead-end relationship, in outgrown friendships, outgrown family groups, in a lifestyle that no longer works for you
  • disappointment with how life has turned out for them
  • done with life as it is – looking for a change, transformation and happiness

Let’s explore new paths of opportunity, gain clarity and move forward with confidence – all exercises, teachings and conversations will be with clarity in mind.

Priced from £95.00 per half-day session

Please use the contact form below to get in touch.

Business Confidence and Growth Coaching

I heard somewhere, a long time ago, something like this:

``If you’re ever looking for huge growth and self-development, become self-employed!``

I can only agree!

Working for myself has been a glorious, heady mix of excitement and, pit of the stomach, totally out of my comfort zone, rollercoaster ride, but I wouldn’t have it any other way.

Like many self-employed, soloprenuer women, in order to do my thing, my way, I need to run my own business.

Whilst it was absolutely the best decision for me and I felt confident in the services I offered to clients, in the early days I struggled with some of the ‘behind the scenes’ aspects of ‘going it alone’.

In these sessions we will cover:

– How you can create a good pricing structure –

– How you can fill your diary with clients –

– How you can become known in your sector –

– How you can cope with the ‘competition’ –

– How you can fight the feeling of inexperience –

– How you can grow the business

– How you can plan and put together a strategy –

– How you can recover after a ‘wobble’, a knock to my confidence –

– How you can make up for the lack of energy and support from colleagues –

Priced from £95.00 per half-day session

Please use the contact form below to get in touch.

Business Coaching and Mentoring

I’ve invested in Business Coaching and Mentoring myself.

It provided me with the building blocks to Dress Rehearsal as it is today.

Now, as a teacher and trainer myself, I have found it to be a seamless and natural progression to coach and mentor new and aspiring stylists.

I simply transfer these skills to coach and mentor other free-spirited women in business, too:

– sharing my own, personal, business building blocks –

– raising confidence –

– pricing –

– creating a plan; a strategy –

– growing business –

– marketing on and offline –

– networking –

Priced from £95.00 per half-day session

Please use the contact form below to get in touch.

Business Branding

Years ago I remember reading something like this in a magazine:

``You become a market leader when you no longer resemble your competitors``

This was music to my ears. I’ve never done things by the book – always been out there on my own. To me, those words said be yourself. Create your own brand. Woohoo!

It’s easy to understand the branding of a large scale, big name company, but it’s tougher when it’s just you, doing your thing.

I believe, branding for the solopreneur, is an intertwining of all that makes you who you are – your energy, your passion, your purpose, your personality – all wrapped up in a visual representation of you and your business offering:

  • Your ‘look’, how you dress; what you are ‘saying’ without saying a word – your unconscious radar if you like
  • Your communication – the ‘energy’ which introduces you before you even speak
  • Your connection with others and how you communicate when you do
  • Your business name – summing up YOU, YOUR PASSION, YOUR PURPOSE and the work you do – a simple expression for prospective clients to associate with
  • Your logo – or, like myself, with all other elements in place you may feel you do not need one
  • Your business cards and literature; colour and font choices, images, style

With a decade of experience in the colour and style industry, it really has been a natural progression to help women unravel their own small business branding.

With more and more information available for the consumer to read and take in, especially on social media, it’s becoming increasingly important to separate your solopreneur self from the crowd – to stand out from your competitors:

  • Choose the colour which expresses you and the way you do business
  • Choose the fonts which align to you and your unique business.
  • Put together your own business cards and literature
  • Choose photographs and images to show who you are
  • Communicate your message without saying a word – on your website, on your business cards, on business literature, on social media

Our energy, our Personal Style introduces us before we even speak.

It tells people who we are and how we operate in the world. Appearing creative, efficient, calm, fun – whoever we are – communicates exactly that to our clients or prospective clients before we say a word.

I can help you express you and your business through:

  • clothing choices – colours and styles which express you and your brand
  • accessorising
  • putting together a capsule wardrobe for your working life – easy, grab and go dressing
  • defining your working life and personal life wardrobes
  • feeling both proud of and confident in yourself and, therefore your business

Priced from £95.00 per half-day session

Please use the contact form below to get in touch.

Get in Touch

Sessions are held at my home in Hill Head, Fareham, Hampshire. I have a guest room available for those wishing to stay over.

For a no-obligation chat, get in touch using the form below!


Confidence CoachingBusiness Confidence and Growth CoachingBusiness Coaching and MentoringBusiness Branding

Looking for Inspiration?

My Pinterest boards are full of inspiring styles, colours and capsule wardrobes – a great starting place to begin your journey into personal style!